It’s that time of year that people in the personal development industry are supposed to encourage you to set your New Year’s Resolutions to:

  • Lose Weight
  • Quit Smoking
  • Learn How To Reduce Stress
  • Etc. Etc. Etc.

But frankly, I’m not going to do that.

Why? Because of statistics.

Did you know that about 50% of American’s set New Year’s Resolutions but only about 8% of them actually stick to them? Here’s my opinion on that… If you really want to transform your life- then just decide to and don’t tell anyone about it. (Or if you do- only tell those that you are certain will support you 1000%) Why not tell people about it? Because like it or not, others either don’t feel comfortable with you changing (even if it’s good for you) and or they don’t believe enough in themselves to believe that you can do it. And you know what? Setting goals aren’t all they’re cracked up to be either!

If you really want to transform your life, it’s about learning to just become better- every moment- and taking things one step at a time. That’s how you sustain true transformation. Now there are some changes that can happen remarkably fast. Like quitting smoking for example:

And there are some changes that take a little more time… Like letting go of excess weight (From the inside out):

And there are all kinds of other things you truly can achieve in 2014:

But please… Don’t set “Resolutions” unless you are certain you are of the 8% that doesn’t just set resolutions, they truly decide to change their life!

And if you’re not ready to truly change your life- that’s OK, because you can still take this moment to improve it, even just a little.

Maybe improving your life- just a little- is something as simple as taking a deep breath in now…

And another…

And another…

If you did even just those simple 3 deep breaths just now, then you’re ahead of the game, because even though it was something incredibly simple, you just improved your life- a little. And if you didn’t take those breaths, then of course you know it’s not to late to do them now…

So again, even if you’re not one of those 8%, then I encourage you to still take small steps- that over time will make big changes in your life.

And if you would like my help, to help you make 2014 an incredible year for you, then let me know by giving me a call for a Free Hypnotism Screening at 1-888-783-7880

You can even call today and leave a voice mail if I don’t pick up. I’ll get back to you just as soon as I can…

Happy New Year!